Chicken Nuggets (Kid-friendly and healthy)

Ingredients
Two Chicken Breasts (pound and cut in pieces)
Flour (enough to coat chicken pieces)
1/2 cup corn meal
1/2 bread crumbs
1/4 grated parmesan
salt/pepper to taste
Cooking spray

Directions
Pound the chicken breast (plain or seasoned - used Martin's garlic and herb for this batch) and cut in bite sized pieces
Coat with a light dusting of flour
Dip chicken pieces in egg whites, roll in mixture of corn meal, bread crumbs and parmesan
Spread evenly on foil or sprayed baking sheet
Spray evenly with olive oil cooking spray
Bake at 375 for 20-25 minutes turning occasionally (spray each time) until golden brown
Serve with your favorite dipping sauce (BBQ, ranch, etc)